What are dates !?
A date is a type of stone fruits like meaning it has a single seed surrounded by an outer fleshy fruit,They’re grown on date palm trees.
According to fossils studies the dates palm has existed for at least 50 million years.
Us humans quickly learned of their magic back in Mesopotamia, and the date has remained popular in that region (Iraq, Middle East, Northern Africa) ever since. Tunisia is one from largest producer and exporter of dates today, followed by just about every other Middle Eastern country.
The observed pharmacological properties may be attributed to the presence of a high concentration of minerals (e.g. selenium, copper, potassium, and magnesium and moderate of manganese, iron…)

Experts agree that olive oil, especially extra virgin is good for you.
Some benefits of olive oil that are supported by scientific research.
Olive Oil Is Rich in Healthy Monounsaturated Fats.
Olive Oil Contains Large Amounts of Antioxidants.
Olive Oil Has Strong Anti-Inflammatory Properties.
Olive Oil May Help Prevent Strokes.
Olive Oil May Reduce Type 2 Diabetes Risk.
The Antioxidants in Olive Oil Have Anti-Cancer Properties.
Olive Oil Can Help Treat Rheumatoid Arthritis…
Buying the right kind of olive oil is extremely important.
Tunisian olive oil is the best in the world and the best choice.

A high quality olive oil, jacketed in rustic burlap hand-picked and naturally produced.

Certifications

The real taste of the daily tunisian « harissa »

LHarissa is a cornerstone of North African and Persian cooking, and growing in popularity due to the burgeoning interest in Middle Eastern cuisine.
Traditionally Harissa is most closely associated with The Mahgreb region, specifically Tunisia, the northern edge of Africa touching the Mediterranean Sea, made up of the modern countries Tunisia, Morocco, Algeria and Libya.
The name Harissa comes from the Arabic verb harasa, meaning ‘to pound’, or ‘break into pieces’. It’s thought to originate from Tunisia, where shoppers in spice souks watch it pounded out while-u-wait. The simplest versions are just the bare bones: chillies, salt and olive oil.
Chillies turn up in Africa
Most historians think chillies first landed in Africa as a result of the Spanish occupation of Tunisia in 1535-74, when chilli peppers first started turning up at the souks (it’s fun to imagine what Tunisian chefs would have made of these fiery new ingredients…what do you think?).
Over the next 500 years, chilli would go on to fire the taste buds and imaginations of cooks all over the globe, in just about every culture. In North Africa, they popped up as Harissa.
Harissa has literally hundreds of uses, adding depth and complexity to any dish. Chefs as diverse as Yotam Ottolenghi and Mary Berry all swear by it – and Nigella Lawson once said she’d like a years’ supply of our Rose Harissa for Christmas.